Dr. Annie Fenn talks about the brain health benefits of nut butters

Brain Healthy Pantry Items, Part 4: Nut Butters

by Annie Fenn, M.D.

In part 4 of this short video series, our medical and culinary advisor Dr. Fenn shares the benefits of nut butters and what ingredients to look for when buying at the store.

Dr. Annie Fenn's Brain Healthy Pantry Items Part 3: Miso Paste

Brain Healthy Pantry Items, Part 3: Miso Paste

by Annie Fenn, M.D.

In part 3 of this short video series, our medical and culinary advisor Dr. Fenn explains why she always has miso paste on hand, and suggestions for how to incorporate miso paste into your cooking.

Dried Fig and Olive Tapenade

Dried Fig and Olive Tapenade

by Annie Fenn, M.D.

This easy dip combines pantry staples I always have on hand—dried figs, good olives, capers, balsamic vinegar, and my best fruit-forward extra-virgin olive oil.

Dr. Annie Fenn's Brain Healthy Pantry Items Part 2: Tomatoes

Brain Healthy Pantry Items, Part 2: Canned Tomatoes and Tomato Sauce

by Annie Fenn, M.D.

One of our medical advisors, Annie Fenn, M.D., shares her favorite brain-healthy pantry items with us in Part 2 of this video series, offering her insights about canned tomatoes and tomato sauce

Annie Fenn MD NeuroReserve Medical Advisor

Brain Healthy Pantry Items, Part 1: Seeds

by Annie Fenn, M.D.

One of our medical advisors, Annie Fenn, M.D., shares her favorite brain-healthy pantry items with us in Part 1 of this video series, focusing on the neuroprotective power of seeds.

Dark chocolate granola - NeuroReserve

Dark Chocolate Granola with Cacao Nibs

by Annie Fenn, M.D.

If you love chocolate as much as I do (which is a lot!), say hello to your new favorite granola. Layers of chocolatey flavor infuse each bite, strategically packed with brain-healthy nutrients!

White Chicken Chili with Hatch Chiles and Black Beans

by Annie Fenn, M.D.

This immune-boosting chili combines comforting chicken soup vibes with the delicious flavors of the Southwest.

Pumpkin Blueberry Muffins

by Annie Fenn, M.D.

This better-for-you hemp seed topped muffin is low in sugar, rich in fiber, and brimming with juicy blueberries.