Making soup is one of my favorite ways to prepare for a busy week. Having a batch in the fridge means I’ve got a healthy meal that I can reheat in a few minutes. This black bean soup strikes the perfect balance between health value and taste!

The minute the temperature drops, satisfy your craving for winter squash! Watch the VIDEO on how easy and fun it can be here!

If you love chocolate as much as I do (which is a lot!), say hello to your new favorite granola. Layers of chocolatey flavor infuse each bite, strategically packed with brain-healthy nutrients!

Prep this broccoli slaw ahead, so you’ve got a satisfying lunch waiting for you in the fridge, packing a little over a cup of cruciferous vegetables per serving.

Every delicious bite of this easy-to-prepare enchilada casserole includes just 6 simple ingredients that are key brain-healthy nutrients.

This immune-boosting chili combines comforting chicken soup vibes with the delicious flavors of the Southwest.

Craving healthy comfort food? A filling, one-dish meal like this autumn-inspired grain bowl is your answer!

This recipe is easy to make and familiar – it’s essentially a makeover of frozen fish sticks!

This better-for-you hemp seed topped muffin is low in sugar, rich in fiber, and brimming with juicy blueberries.