Kale, Blueberry and Almond Butter Smoothie

Created by Maureen Marsic

This nutty, berry green smoothie is as delicious as it is jam-packed with brain-healthy goodness. The best part is it only takes 5 minutes to prepare.

Servings: 1

Equipment

High Powered Blender

Ingredients

1 cup blueberries preferably frozen
2 dates pitted
1 kale stem, rib removed preferably dinosaur
1 banana preferably frozen
1/4 cup almond butter
1 cup coconut water
handful of ice

Instructions

Throw all of the ingredients in a blender and blend until smooth and creamy
Pour into your glass and enjoy

Nutrition information

Replace the kale with spinach if you prefer to have a less 'green' tasting smoothie
Top with toasted buckwheat for an added crunch and added health benefits