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Kale, Blueberry and Almond Butter Smoothie

Created by Maureen Marsic
This nutty, berry green smoothie is as delicious as it is jam-packed with brain-healthy goodness.  The best part is it only takes 5 minutes to prepare.  
Servings: 1


  • High Powered Blender


  • 1 cup blueberries preferably frozen
  • 2 dates pitted
  • 1 kale stem, rib removed preferably dinosaur
  • 1 banana preferably frozen
  • 1/4 cup almond butter
  • 1 cup coconut water
  • handful of ice


  • Throw all of the ingredients in a blender and blend until smooth and creamy
  • Pour into your glass and enjoy

Nutrition information

  • Replace the kale with spinach if you prefer to have a less 'green' tasting smoothie
  • Top with toasted buckwheat for an added crunch and added health benefits